(90 to 120 minutes sessions)
Part 1 of your Consciousness Coaching Session
- Gain clarity about what you want improved. What is the improved ‘State of Consciousness’ needed in your life?
- Check in on progress and challenges
- Education and Q/A about Divine Consciousness, Shifting Consciousness and aspects of Manifesting that are either discussed in Michael’s book or other related teachings. This helps improve your understanding which in turn can improve your commitment and consistency of a daily practice.
Part 2 of your Consciousness Coaching Session
The Energy Work portion of the session. “Return to Wholeness”
Michael has developed a dynamic and transformative Energy process he delivers as a guided meditation called ‘Return to Wholeness’. This process allows you to join Michael in the Energy Work process…you both play a role during the Energy Work process.
Barbara Brennan is a healer I study and, in her book, ‘Core Light Healing’ she says, “Blocks don’t’ just go away because they can’t. They do not have the fuel to change until we add more energy consicousness to them.”
Each of the 5 techniques or processes you will experince during the ‘Return to Wholeness’ meditaiton are designed to bring in more Divine Consciousness (which is Energy-Intelligence) into each of the 8 energy centers (Chakras) to add this ‘fuel’ needed to allow blocks and limits to ‘dissolve’ and wholeness to return.
‘Return to Wholeness’ incorporates:
- 1- a sensing and invite of your Higher Consciousness,
- 2- a Soft Focus and Sensing of the Centers,
- 3- a specific Breath Technique,
- 4- Rieki (a Japanese Healing technique) and
- 5- Ho Oponopono (a Hawaiian Healing technique).
Also, by going into Higher states of Consciousness during these Energy Work sessions you allow your brain waves to shift accordingly. Shift your Consciousness and your brain waves will shift too.
You shift out of your Analytical Mind (Beta) and go into other states such as Alpha, Theta, Delta. This helps allow healing, well-being and more easily lets you embody new states of Consciousness needed to shift and manifest improved outer conditions. Which leads us to Part 3.
Part 3 of your Consciousness Coaching Session
Embodying New and Improved ‘States of Consciousness’ needed to manifest on purpose.
As mentioned, the ‘Return to Wholeness’ process helps you shift into deeper states of Consciousenss which means you shift your brain waves from Beta to Alpha and sometimes to Theta and Delta. Some research also shows shifts to Gamma occur.
Practicing embodying the feelings associated with your new ‘State of Consciousness’ …of you with your desire fulfilled and joyously lived…is essential and doing it while in these deeper states of consicousness is ideal and a quicker way to get these states embodied to manifest your improvement.
So, at the closing of the ‘Return to Wholeness’ process we finish with a final blessing while focused on your Heart Center and while there you and Michael will spend time sensing and mostly reaching for the feeling state of this new ‘State of Consciousness’…of you joyously living and enjoying your improvement in this eternal now moment.
There is truth to the spiritual teaching
“Therefore, I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours.”
But the work is embodying the ‘belief’…the ‘State of Consciousness’…equivalent to you having your desire whole and complete (not wanting it, not without it…not lacking).
It is just quicker for this to happen when you do the ‘work’ while in deeper states of Consciousenss than doing it with your analytical brain (beta brain waves).
Also, the overall goal is for you to know how to continue to bless and balance your energy centers and to maintain improved ‘States of Consciousness’ to continue to Manifest Deliberately even after your sessions are complete.
As I discuss in my book, Shift Consciousness consistently and conditions will shift.