(60 minute sessions)
These sessions combine both Energy Work and Active Coaching.
The Energy Work immediately allows you to begin balancing and blessing each Energy Center. We focus on 8 specific centers during the session.
I use a specific guided meditation I’ve developed which invites your Highest Self, incorporates a breath technique, Rieki (a Japanese Healing technique) and Ho Oponopono (a Hawaiian Healing technique).
This process helps let go of old hurts, beliefs, restores balance and allows your natural state of Well-Being to return.
Also, by going into Higher states of Consciousness during these Energy Work sessions you allow your brain waves to shift accordingly. Shift your Consciousness and your brain waves will shift too.
You shift out of your Analytical Mind (Beta) and go into other states such as Alpha, Theta, Delta. This allows healing, well-being and more easily lets you embody new states of Consciousness needed to shift and manifest improved outer conditions.
So, in general, you would experience the Energy Work first and then while in higher states of consciousness, begin embodying new improves states of Consciousness, beliefs, thinking and elevated emotions (Active Coaching). This part of the processes is specific to align with what improvements you are wanting to manifest in your life.
There are other Active Coaching processes we engage in and teachings along the way.
The goal is for you to know how to continue to bless and balance your energy centers to maintain improved States of Being and Manifest Deliberately even after your sessions are complete.
Using both Energy Work and Active Coaching is a quicker method than the old approach of dealing with your analytical mind and thought process.
As I discuss in my book, Shift Consciousness consistently and conditions will shift.
Also, with consistent practice of the Energy Work and going into Higher states of Consciousness, research shows your Amygdala in the brain ‘chills out’ which allows you to experince fewer quick reactions to feel fear, anger, and other stronger negative emotions while you increase your awareness and compassion for self and others.